Pesquisa


Nº resultados?



Procurar Livro por:
(Título, Autor, Editora, ISBN)


Pesquisa Avançada

Nota: A pesquisa deve ser feita sem o uso de acentos, apóstrofes ou Ç, Obrigado.
Categorias
Editoras
Newsletter





Diabetic Athlete's Handbook: Your Guide to Peak Performance





20.35€
ISBN - 9780736074933
Autor(es) - Sheri R. Colberg
Editora - Human Kinetics
Ano de Edição -
N º de Páginas -


N º de páginas: 296

Ano de Edição: 2009


Description

Dont let diabetes slow you down. Whether youre a recreational exerciser or a competitive athlete, the Diabetic Athletes Handbook has the training and performance advice you need to remain active and at the top of your game.

Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The Diabetic Athletes Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health.

Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the Diabetic Athletes Handbook is the one resource you cant afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach new levels of athletic success.


Table of Contents

Part I: The Diabetic Athletes Toolbox
Chapter 1: Training for Fitness and Sports
Chapter 2: Balancing Exercise Blood Sugars
Chapter 3: Ups and Downs of Insulin and Other Medications
Chapter 4: Diet and Supplements for Active Individuals
Chapter 5: Exercise and Blood Glucose Monitoring Guidelines
Chapter 6: Thinking and Acting Like an Athlete
Chapter 7: Preventing and Treating Athletic Injuries

Part II: Guidelines for Specific Activities
Chapter 8: Fitness Activities
Chapter 9: Endurance Sports
Chapter 10: Endurance-Power Sports
Chapter 11: Power Sports
Chapter 12: Outdoor Adventures

Appendix A: Diabetes and Athletic Organizations
Appendix B: Diabetes, Sport, and Nutrition Web Sites

Comentarios
Carrinhoarrow right
0 produtos
Diga a um amigo

Envie esta página a um amigo com um comentário.
Comentáriosarrow right
Idiomas
Portuguese English
Moedas



Pagamentos Aceites